LE HAWKESBURY SOCIAL ’LOOKING WITHIN'
Welcome to the ‘Le Hawkesbury Social’, ‘Looking Within’ a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.
Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place.
Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voices with something important to say.
So, hit play, subscribe, and join the movement, because at Le Hawkesbury Social Wellness Podcast, we’re more than a show, we’re a social connection creating a movement in the hearts of those who connect to one or more of our episodes.
Contact Adam Stacey:
adam@mentalhealthpod.ca
For Advertising & Attending A Podcast Interview for Your Company or Organization You May Request a Wednesday Evening Podcast Session With Your Host Adam Stacey, Podcast Host & Content Creator.
Adam would like to announce as of December 8th, 2025 he begins Mental Health & Addictions Councillor College for 2 Years, So He Can Make A Real Difference in Many Kinds of Situations & Lives.
He sends his love and well wishes during the Holiday Seasons no matter your religion or politics ‘Happiness in Free’ Be Happy this Holiday and Remember Your Never Alone.
Kindest Regards For All Your Support & Love,
Adam Stacey,
Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health & Addictions College Student & Mental Health Awareness Advocate & Founder of Lunchroom News Cares, Mental Health Pod.Ca & Le Hawkesbury Social Wellness Podcast.
www.lunchroomcares.ca
www.mentalhealthpod.ca
Episodes
27 episodes
Episode #10 - Season #2 - Losing My Mom at Four, Grief, Childhood, and Mental Health
Episode 10 - Season 2 - Losing My Mom at Four, Grief, Childhood, and Mental HealthIn this deeply personal episode of Le Hawkesbury Social, Adam shares one of the most defining moments of his life: losing his mother, Brenda, when ...
Episode #12 - Season #2 - "When Nothing’s Wrong…But Something Isn’t Right"
Episode #12 – Season #2When Nothing’s Wrong…But Something Isn’t RightSome days are harder than others, even when life seems to be going okay on the outside.In this episode, I open up about one of those...
Episode #11 – Season #2 - “How Not To Suck As A Human.”
“Tommy Carbasho is Back, and Adam Stacey Gets His Life Alignment Reading Done LIVE.” Welcome to “How Not To Suck As A Human.”
Episode #9 – Season 2 - Being a Gay Man 25 Years Ago: Losing Family Support Before Being Gay Was Mainstream
Episode #9 – Season 2 - Being a Gay Man 25 Years Ago: Losing Family SupportIn this episode, we take a personal and reflective look at what it...
Episode #8 - Season #2 - Saturday Weekend Update - Mental Health Virtual Spring Fling Information
In this episode, Adam talks about our upcoming Mental Health and Addictions Spring Fling 2026, happening June 12th to 15th. This event is all about bringing people together...
Episode #7 - Season #2 - Saturday Check In - Le Hawkesbury Social Wellness Podcast: Mental Health, Relationships, Pain Management & Communication
🎙 Le Hawkesbury Social Wellness Podcast: Mental Health, Relationships, Pain Management & Communication: With Host Adam Stacey, Founder & Podcast Host + Mental Health & Addictions Counselor 1st Year College Student.
Episode #8 - Season #2 - (20 MINUTE WEEKLY POST) Our Divine Blueprint; Hosted By Adam Stacey
The "Why Me?" Shift: Open with the raw reality of chronic pain. Acknowledge that the first reaction is usually "Why is this happening to me?" but pivot to the realization t...
Episode #6 - Season #2 - Part #2 - Rising ADHD Diagnosis In Children and Young Adults....Doctor Sheila Patel, Child Psychologist Is Here To Way In..
LE HAWKESBURY SOCIAL IS AVAILABLE ON SPOTIFY OFFICIALLY & OTHER PLATFORMS OF YOUR CHOICE...SEASON #2 - EPISODE #5Dr. Shila Patel was bor...
Episode #5 - Season #2 - PART #2 - Pierre Sings For Us - Meet Adam Stacey and Le Hawkesbury Social Podcast Presenting Pierre Charbonneau
Episode #5 - Season #2 - PART #2 - Meet
Episode #4 - Season #2 - PART #1 - Meet Adam Stacey and Le Hawkesbury Social Podcast Presenting Pierre Charbonneau
Episode #4 - Season #2 - PART #1 - Meet Adam Stacey and Le Hawkesbury Social Podcast Presenting Pierre Charbonneau
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Episode #3 - Season #2 - Are Children Being Medicated Too Early for ADHD
LE HAWKESBURY SOCIAL IS AVAILABLE ON SPOTIFY OFFICIALLY & OTHER PLATFORMS OF YOUR CHOICE...SEASON #2 - EPISODE #3WELCOME TO LE HAWKESBURY SOCIAL DR PATEL AT 2:00 P.M. EST AND WILL BE POSTED TODAY FOR LISTENERS ...
Episode #2 - Season #2 - Adams Saturday Weekday Update (NEW WEEKLY - 20 MINUTES)
Episode #2 - Season #2 - Adams Saturday Weekday Update (NEW WEEKLY - 20 MINUTES LONG)🎙️ Episode #2 – Season #2Saturday Weekday UpdateWith Adam Stacey 🕒 New Weekly Episode | ~20 Minutes
Episode #1 - Season 2 - Le Hawkesbury Social: Looking Within. I’m excited to welcome back my friend Roberto (Nuki) Cansella
Welcome to Season 2 of Le Hawkesbury Social: Looking Within. I’m excited to welcome back my friend Nuki Cansella, returning after an incredible response to his last appearance, so many wonderful...
Episode #4 (BONUS FAN FAVORITE) - Unlocking The Self Within - ADAM STACEY & ROBERTO CANSELLA, LONG LOST FRIENDS
***LISTEN TO THE ENTIRE EPISODE BY GOING INTO EPISODE #4 - FULL EPISODE VERSION***Roberto’s journey began in a quiet, humble town in Sardinia, Italy, where he grew up surrounded by simple beauty, close community, and the deep rhyt...
Episode #14 - Season #1 - Adam Stacey Host’s - When Pain Teaches You To Become Your Own Advocate
When Pain Teaches You To Become Your Own Advocate…What if the worst part of pain isn’t the ache, but the way it hijacks your mood, your plans, and your sense of se...
Episode #13 - Part #1 - Season #1 - Gabrie’le Irene Adjorkor Eato (Gab.) - Founder & Owner - www.Eleable.com
HAPPIEST HALLOWEEN WISHES TO EVERYONE CELEBRATING & COLLECTING CANDY OR GIVING CANDY, BE SAFE AND STAY DRY...About Gabrie'le Eato (Gab)www.eleable.com...
Episode #12 - Entrepreneurship in Uncertain Times…
🎙️ Halloween Week Brings; Episode #12 Highlights – Entrepreneurship in Uncertain Times“Uncertainty isn’t the end — it’s the birthplace of innovation.”How small business owners adapt when global markets shift and gove...
Episode #11 - EAT, PRAY, LOVE, WITH TOMMY CARBASHO
Tommy Carbasho is a Certified Holistic Health Coach through IIN, fiercely passionate about helping people reclaim their health, energy, and purpose through clean nutrition and conscious living. He’s the cr...
Episode #9 - Part #2 - Jonathan Sirard - Artist of My Upcoming Self-Help Memoir, Don't Miss This Week Everyone!
ENGLISH VERSIONJonathan Sirard is my book cover designer, friend, Neighbour, and now colleague. He’s as sharp and talented as they come a true master of detail and custom design. Ever since picking up a pe...
Episode #8 - Part #1- Jonathan Sirard - The Artist Behind My Book Memoir Cover - DON’T MISS IT EVERYONE!
ENGLISH VERSIONJonathan Sirard is my book cover designer, friend, neighbour, and now colleague. He’s as sharp and talented as they come a true master of detail and custom design. Ever since picking up a pencil at 1...
